Mental health warning signs
Recognising the warning signs and seeking support can help you be at your best for you and your business.
Recognising the warning signs and seeking support can help you be at your best for you and your business.
Don’t ignore the warning signs
If you answer yes to any of the following questions, it’s a warning sign you need to look after your mental health.
- Trouble sleeping because of business stress?
- Constantly on edge about your business?
- Struggling to focus or make business decisions?
- Feeling overwhelmed by business pressures?
- Running on empty trying to keep your business going?
Don’t ignore the warning signs. Your wellbeing matters – for you and your business.
Free and confidential wellness coaching
Get free and confidential wellness coaching where you can sit down and have a chat with a Business Wellness Coach in a supportive and understanding environment.
Our qualified Business Wellness Coaches will work with you to:
- reduce your stress
- improve your wellbeing
- develop practical strategies
- implement sustainable changes.
You don’t need a medical referral. Our service isn’t connected to Medicare or mental health plans.
Request an appointment
Make a time for a chat with a Business Wellness Coach:
- call 1300 732 777
- complete the form below.
FAQs
Who is the Small Business Financial Counselling Service (SBFCS) Southern Queensland?
The SBFCS Southern Queensland is a leading not-for-profit organisation dedicated to supporting the sustainability of small businesses and their communities in Queensland. We are funded by both the Australian Government and Queensland Government.
How much does our service cost?
Our service is free. There is no cost to you.
Will people know I’m using your service?
Our service is completely confidential. We have strict measures in place to protect your privacy.
How many Business Wellness Coaching sessions will I need?
The number of sessions depends on your needs. Some need just a few, while others may prefer ongoing support. Your Wellness Coach will help decide what works best.
Small Business Financial Counselling
Jointly funded by the Australian and Queensland governments under the Disaster Recovery Funding Arrangements
Other pages you might like
Find out about our free and confidential financial counselling.
Find out about our free emotional coaching and wellbeing support.
Get in touch if you have a question about our services.
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SBFCS Southern Queensland
Funded by the Australian Government and Queensland Government
Registered charity
We support diversity and the equal inclusion of all persons, regardless of any identity markers. We acknowledge Traditional Owners of Country and pay our respects to Aboriginal and Torres Strait Islander cultures.
